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| Module | Duration |
|---|---|
| Foundations of Anatomy | 1 day + 7 hours home study |
| Foundations of Physiology | 7 hours home study |
| Analysis of Human Movement | 1 day |
| Applied Physiology for Exercise Professionals | 2 days |
| Essential Conditioning Skills | 3 days |
| Programme Design: The Art and Science of Exercise Prescription | 2 days |
| The Science of Torso Training Part 1 | 2 days |
| Advanced Anatomy | 2 days |
| Flexibility: The Art and Science of Stretching | 2 days |
| Postural Assessment and Correction | 1 day |
| Essential Nutrition | 2 days |
| Advanced Cardiovascular Conditioning for Health and Performance | 2 days |
| Essential Business Skills | 2 days |
| Essential Communication Skills | 1 day |
| Fat Loss: The Science of Assessment, Nutrition and Exercise Prescription | 3 days |
| Advanced Resistance Training for Health and Performance | 3 days |
| The Science of Torso Training Part 2 | 1 day |