STOTT PILATES® courses require you to have a strong understanding of human anatomy and movement. To test whether your current knowledge of anatomy is adequate to ensure that you get the most from your STOTT PILATES course, we recommend that you try each of the self-tests shown below. Each test relates to one of the three available anatomy modules. These modules; Foundations of Anatomy, Analysis of Human Movement and Essential Anatomy, together provide the necessary knowledge and skills that are recommended before attending STOTT PILATES courses.
If, after taking the test, you think you need additional help with your anatomy knowledge, you can purchase books, charts and reference guides direct from Pro Active Health limited or visit www.anatomyeducation.co.uk to view/buy online. Alternatively, we have a range of anatomy training modules available from foundation-level through to advanced-level training – check out these modules by clicking on the Intelligent Fitness training link from the home page of this site.